Parenting is hard enough. Drinking makes it harder.

For as long as I can remember, I wanted to be a parent. Lovely Husband and I had many, many conversations on the subject; he was clear that he wanted kids some day, but not as early in our marriage as I did. Being a sensible chap, often to a fault, he wanted to wait until I had finished my law degree and we had made a dent in our mortgage. I just wanted babies. In the end, I acquiesced to his timeline, because I knew that he’d be an excellent father when he was ready, and I was right. We had an easier time of early parenthood than a lot of people, because of the years of preparation that had gone before.

That’s the media sound byte version of how we negotiated the baby question. The uglier version is that for six long years, from the day of our wedding to the day we conceived Big Girl, I thought about babies. Even when I had other challenges in my life; law school, working long hours in a big firm, buying a new house, I still thought about babies. A friend bought me a parenting book, and I read it over and over again, trying to imagine what it would be like to have a child.  I planned the nursery, the books, the routines of my imaginary day.

Every month I would hope, against reason, for an accident to have happened.  I seriously considered pricking holes in the condoms, and what stopped me was not my own moral compass but fear at being caught. Every time one of our friends had a child, I felt a pang of such envy and loss that I started reading infertility forums, because those were the women whose experiences most closely described the way I felt. And yes, I realise that might seem like a selfish and disproportionate thing to say, if you’re reading this and you have actually had infertility struggles. I know that. I even knew that then. But the feelings didn’t go away, for all that.  It wasn’t pretty. It left such a deep wound, in fact, that even after Big Girl was born, and we started to discuss the timing of a second child, the scar was ripped open as soon as he wanted to discuss waiting longer than I thought was reasonable. For a long time, it was the most important thing in my life, and the thing that I wanted more than anything else.


And then, of course, I ruined it by drinking.

Before I go on I want to make something clear. This isn’t a post about the disservice we do to our children if we drink heavily. It’s about the disservice we do to ourselves, as parents. There is enough shame and guilt around parenting as it is without me adding more. What I want to say is that having children is as wondrous, as beautiful, as it is hard and frustrating, and it is that wonder and beauty that keeps us going.  But drinking changes that balance, and makes it much, much harder to enjoy parenting.

By the time Big Girl was about eighteen months old, I was drinking quite heavily. Wine had stopped being a nice thing to have in the evenings, in generous quantities or otherwise, and had started being the reason why I put one foot in front of another during the long parenting day. I would wake up, realise it wasn’t an office day, and my heart would sink. The time would stretch out in front of me. Reading books, playing blocks, cuddling: if I had the energy I’d bundle her up and we’d brave the steep hills and walk to the park, where I’d push her on a swing for eternity. It felt like I was in a desert, with nothing but flat, dry sand in front of me, and nothing to do but to put one foot in front of the other, trudging through the hours of unrelenting sameness.  And the thing that got me through was the knowledge that at 5pm there would be an oasis, because then I could pour a glass of wine while I fed her her dinner. I loved her, and she was cute and adorable, but I didn’t enjoy being home with her at all. In my darkest months, which I can’t talk about without feeling hot shame, I was pouring a glass of wine in the early afternoon, with lunch, on the grounds that then I could float lightly through my day with my child and shut off the part of my brain that was screaming out for intellectual stimulation and adult company. I’d switch on children’s TV and steal an hour to read a book with a glass next to me, so desperate was I for relief from the tedium.


This is a difficult post to write, because writing about the joys of parenthood is almost impossible. Perhaps that’s why, despite the thousands of words printed about modern motherhood, I still didn’t realise that the way I felt wasn’t alright. I knew that some women find parenthood excruciatingly dull, and everyone finds it hard, but when they said ‘but the overwhelming love makes up for it, doesn’t it?’ I nodded and smiled and thought to myself  ‘Well, no. No, it doesn’t.’ Because although I loved my daughters more than anything else I’d ever loved, I was rarely flooded with joy when I was caring for them. There was nothing transformative about it. I loved them, I thought about them, constantly, I would lay down my life for them, but also I was just me, going through the motions and wondering when I got some of my life back.

And I made peace with that.  With the fact that I found them boring sometimes, and frustrating, and that I was happier at the office, and that although I adored them, I longed for a glass of wine at the end of the day.  I’m smart, and well educated, and driven: of course the pace of toddlers made me feel shackled.  It didn’t make me a bad parent,  I reassured myself, although it did, sometimes, make me an unhappy one.

I don’t think I really believed that, though.  My friend Rachel, talking to me about social media and alcohol last week, said something that struck a deep chord.  She said, about the fact that she used photo-sharing sites far more as an active drinker: ‘Uploading pictures helped me compose a sort of false-reality, of a reasonably functional person with interesting hobbies and an apparent fascination with cooking. All that said “this life is okay.”‘  When I look back on how I parented, as a drinker, it is obvious to me that I was desperately compensating for my lack of authenticity.  I posted pictures on Facebook of wholesome activities like finger painting and baking.  I carefully monitored TV time, knowing that I had to limit it most of the time because sometimes my willpower would crumble and it’d be on all day.  All the time that I was parenting, I was looking over my own shoulder: am I behaving as I ought?  Should I take them to the park more often?  Am I too strict or too lax or too inconsistent?  Is it imperative that they eat their vegetables?  Am I doing this right, am I playing this role, the role of parent, correctly?

I’m a much, much happier parent now.  There’s a saying I love, which is that sobriety delivers all the things that alcohol promises.  I have more energy.  I have more patience.  I have more enthusiasm.  But mostly, I have more love.

Newly sober, we feel everything far more strongly than we did before, realising for the first time how numbed we have been. I had no idea before I stopped drinking that I didn’t love my girls as much as I was capable of.  None.  But it’s true.  Sober, my love for them is turned up to top volume. It’s as if I have been on an aeroplane, counting the hours while the pressure builds in my ears and sound is muted, and now I am finally back on solid ground. My ears ‘pop’ and sounds come rushing back in, clear and crisp and distinct.  There is so much love now, and it is so loud and so joyful.  I laugh so often at my funny girls.  I rough house with them.  I swoop them up and cover them in kisses.  And of course I also snap at them when it’s T-minus-5 minutes to the school run and they’re still wearing pyjamas, or get cross when Little Girl breaks my favourite mug because she’s running too fast around a corner.


More than that, I have my self esteem back.  Just as switching a nightlight on banishes my daughter’s monsters, sobriety has banished mine back to the shadows.  I trust myself.  If I shout sometimes, that’s okay.  If I let them watch TV sometimes, that’s okay too.  If I spend an hour racing around the back garden shouting ROAWR at them while they shriek in delighted glee, it’s no longer because I’m saying to the universe look, look, I’m being a good parent. It’s just because I want to, and because it’s fun.

I’m not perfect.  But I am, for the first time in my years of parenthood, living the life that I dreamt of throughout my painful, yearning, baby-obsessed twenties.  Now to convince Lovely Husband that another baby is a good idea.


9 thoughts on “Parenting is hard enough. Drinking makes it harder.

  1. Hard post to read as I can relate…. when my son arrived on the scene my drinking went off the scale, I couldn’t take the responsibility of it all. I didn’t know that really then I was just a scared active drinker. We lost one in a late miscarriage – which was awful for my wife… and me but of course.. I just drank. I remember being in my local pub telling everyone how awful it was and how I was there for my wife and a guy who I only ever saw there on that day just openly said “No you aren’t. You are here drinking with us”. I was pulled off him by other regulars – but why had I launched at him? Because he was right and I knew it.

    My daughter came along almost as an accident, we didn’t think my wife would carry full term again but she did. Sadly I don’t remember much of my daughters first 8 years. So so sad I missed so much – I remember my daughter about 6 closing the book one night saying “It is all right if it is too difficult to read tonight Daddy”… I was blind drunk and couldn’t see the pages and was trying to pretend as ever I was just a little tipsy.

    At least I’m there now for them, sober and supportive. I may not be the best parent in the world but I’m doing a darn sight better sober than before

  2. What an excellent post and one that hit so close to home. I too dreamed of the children I hoped to have someday, but was woefully unprepared for just how hard parenting is, coupled with the gnawing anxiety of making decisions on the fly while constantly worrying if I was doing it all “right.” My drinking spiraled out of control after the second baby came. Thankfully I have grabbed hold of sobriety and holding on tight, even when beloved children have me at what I think is my wits end. Thank you for this post and making me feel not so alone.

  3. Wow. So close to home.
    It makes me wonder a bit what we thought motherhood would give that it didn’t…are we missing the socialization of small knit communities and extended families?

    Because I know through my own very similar story I was lonely a lot. Very lonely and with small kids is hard. It slides into isolation and depression and then the booze does bring those promises.

    And maybe for a while it did give me energy and make me more fun. But eventually I was just not pre best for anyone.

    The overwhelming happiness and love that comes from my family has been the biggest gift of sobriety. I love me. They love me.

    Thank you for that reminder of my biggest blessing.

  4. So many of us start the slide into alcohol while trying to cope with the loneliness of being a parent. Anne, I do think our society is not meeting this need very well. In times past, parenting was more of a community effort. I chose to be home with my kids, and in the early days I enjoyed it, but the loss of identity, the lack of positive feedback and the boredom, all eat away at you. I love the quote that sobriety brings everything that alcohol promises. I may have to borrow that.

  5. What a great post. I am on day 2 today. I’m hoping to get to a place where you are now. Parenting can be hard, but it’s so much harder with alcohol on board and in our lives. I so regret the years I wasted when my son was a baby. I will never get that time back which makes me so sad. I can only try and be a better parent now and never go back to the person I was.

  6. As a mum of two I can certainly relate to much of what you have written.

    One thing I find hard now though is when friends say things like “I don’t know how you cope without having a glass of wine at the end of the day” I try (but usually fail) to explain that it is so much harder to cope with life at the end of the day when alcohol is involved.

    All they see is the relaxation aspect of it, the un-winding. They don’t see that the reason that they can’t cope without a drink at the end of the day is because they had a drink at the end of the day before. And on, and on. I don’t usually take it much further because I don’t want to sound like a born-again religious nutter, lol.

    One of the loveliest things sobriety has given me is presence for my children.


  7. Thank you for your honesty. I can relate to every word. I’m now beginning my 2nd round of sobriety (2 days in). My son is 4 and the previous time I was sober (5 months) I definitely saw a difference in my ability to enjoy parenting. When you aren’t constantly counting the hours until you can drink or escape, you can actually be present to enjoy what once seemed utterly monotonous and tedious. This is a post I will definitely return to! Thank you.

  8. I rarely comment on blog posts, but I have to tell you: you nailed it with this one. Those endless afternoons of boring boring sameness with young children, at home. I’m lucky I found a community to reach out to instead of a glass of wine. But I can still relate. I’m through the early years, I enjoy my boys so much more, I am thankful I didn’t have to reach for wine to get through it. Courage.

  9. This post really resonated with my. I am very early into my sobriety journey, and only just beginning to be honest with myself about how much I was lying to myself. I’m looking forward to being present and loving every future moment I spend with my beautiful little boy, instead of stumbling blindly through the day until I can justify that next glass of wine.

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